6 Best Healthy Chicken Salad Recipes
Best Healthy Chicken Salad Recipes: The people are conscious than ever of what they eat. Salads are great for your health as they provide all the nutrients in one bowl. Here are some of the best healthy chicken salad recipe easy to get most of your day without feeling too full.
Healthy Chicken Salad Recipes: Curried Chicken Salad
Bored of the traditional salads? Then spice things up with a curry powder and a fat-free yogurt. This simple addition of two items would make your salad not only delicious but the addition of yogurt would provide you with the good bacteria that help in the metabolism of the body by having this healthy chicken salad recipe easy.
The ingredients that you would need are chicken, grapes, low or fat-free yogurt, salt, and walnut.
The total calories obtained by this salad is 238, depending on the ingredients you are going to use.
Healthy Chicken Salad Recipes: Skinny Caesar Salad
Are you on strict diet control plan, however, you cannot control your favorite Caesar salad? Well then look no further, in the traditional skinny Caesar salad add tofu instead of mayonnaise for healthy chicken salad recipe easy. This recipe is perfect for all the health-conscious people. It has a total of only 268 recipes.
For healthy chicken salad recipe easy the first step is to add the chicken strips into your non-stick pan with a hint of olive oil in it. You can make pieces of the chicken on the cutting board, however, make sure they are small and thin as you do not want big raw chicken chunks in your mouth. The chicken needs 5-6 minutes on each side on the pan and add the seasoning to the chicken while it cooks in the pan.
The second step for healthy chicken salad recipe easy requires to add all the eight ingredients and then the remaining salt into it. You would probably need a little water in order to thin down the paste and mix it with the delicious parmesan.
Toss some dressing, croutons and shredded parmesan. This recipe will give you four servings so it’s a healthy treat for all your family members.
Healthy Chicken Salad Recipes: Grilled Chicken Salad with Avocado and Mango
As the name would suggest this healthy chicken salad recipe easy is a perfect for summers. You can take it for a picnic or take it to your office for lunch. This is a very quick and an easy recipe. Are your weekends usually busy? Then you definitely need to try this one recipe that would definitely change your life. The salad is served with the delicious mango chutney which combines all the flavors together.
For this healthy chicken salad recipe easy you would need fresh avocados, mangoes, salt, soy sauce, ginger, dressing, chicken, and cooking spray.
For Grilled chicken salad with avocado and mango, you would need to prepare your grill first. You would need to add oil, chutney, and the ginger into a bowl. Let the chicken rest for a while after adding a little bit of olive oil and the mixture you prepared in the bowl. The resting will only be for five minutes or so.
Now you will need to place the chicken on the grill with enough oil to coat it. It would need only 6 minutes to cook on each side. Now place it on a plate and let the chicken rest for a while. You would then need to cut it into small strips, however, make sure the strip are neither too thin nor too thick. Now place the chicken with the mango chutney and the left over dressing. Viola! Your Grilled chicken salad with avocado and mango is ready.
This recipe has only a total of 185 calories.
Healthy Chicken Salad Recipes: Corn Bread Salad with Lime and Chicken
Corn bread is not only for Thanksgiving dinner, however, it is perfect for everyday lunch for a healthy chicken salad recipe easy. The ingredients you will need to cook this tempting salad includes cornbread, cumin, chicken, tomato, red onion, and olive oil.
Place the chicken breast on the pan and brush it with some olive oil. On the other hand, prepare some dressing for the healthy chicken salad recipe easy by adding up all the ingredients together. The chicken would take probably 6-7 minutes on each side. Once the chicken is cooked, place it on a cutting board and cut it into bite size pieces.
Now toss everything together and your salad is ready to enjoy with your family and friends.
This Corn bread salad with lime and chicken carries a total of 390 calories.
Healthy Chicken Salad Recipes: Feta with Orange Chicken Salad
This salad carries a zesty flavor due to the addition of beautiful mandarin oranges. For this healthy chicken salad recipe easy you would need a cooking spray, bell pepper, tomatoes, feta cheese, almonds, salt, pepper, vinegar, orange juice, green onions, cherry tomatoes, and carrots.
To make Feta with orange chicken salad, you will have to prepare the grill first. Brush the grill with some oil and grill the chicken. It would take five minutes to cook the chicken on each side. Cut the chicken into half inch thin slices. To prepare the dressing for the healthy chicken salad recipe easy, place the lettuce and five of its ingredients. Then you would need to add seasoning into a large bowl with the other five ingredients for this healthy chicken salad recipe easy. Add almonds and oranges as topping on the chicken.
Healthy Chicken Salad Recipes: Garbanzo Salad
This salad contains chickpeas, chicken, and vegetables. This provides enough fiber and proteins. You can also add it into the pita bread filling, so a left over salad can be used to make a delicious dinner as well.
For this salad, you would need chickpeas, cucumber, mint, salt for seasoning, green onions, spinach leaves, feta, and lemon.
For this salad, you would need to cook the spinach leaves and the feta cheese together with the 8 other ingredients with the lemon wedges in the pan. Cook the chicken breast in a separate pan and let it rest on the cooking board. Then cut the chicken into thin slices and toss it together with the rest of the ingredient. This dish has 238 calories in total and it will be able to serve 4 persons.
For cooking great chicken salad recipes check out “The Fat Burning Kitchen” by Mike Geary as your guide to prepare delicious meals while controlling the fat intake in your body.